Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

26.44 g

10%

Net Carbohydrates

24.19 g

10%

Sugars

4.44 g

13%

Added Sugars

No data

Dietary Fiber

2.25 g

Protein

2.61 g

Total Fat

0.18 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

3.25 mg

Vitamin D

0 mcg

Minerals

Sodium

300 mg

13%

Potassium

450 mg

10%

Calcium

61.25 mg

Magnesium

48.75 mg

12%

Iron

0.96 mg

Zinc

0.48 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (1" pieces) of Burdock Root, Cooked, Boiled, Drained, With Salt contains 110 calories, 26.44g carbs, 0.18g fat, and 2.61g protein.

Low Cholesterol Low Sugar Trans Fat Free

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How Long to Burn Off 110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Burdock Root, Cooked, Boiled, Drained, With Salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

26.44 g

10%

Net Carbohydrates

24.19 g

10%

Sugars

4.44 g

13%

Added Sugars

No data

Dietary Fiber

2.25 g

Protein

2.61 g

Total Fat

0.18 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

3.25 mg

Vitamin D

0 mcg

Minerals

Sodium

300 mg

13%

Potassium

450 mg

10%

Calcium

61.25 mg

Magnesium

48.75 mg

12%

Iron

0.96 mg

Zinc

0.48 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.