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Burdock root cooked boiled drained with salt

Burdock root cooked boiled drained with salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.44 g

10%

Net Carbohydrates

24.19 g

10%

Sugars

4.44 g

13%

Added Sugars

No data

-

Dietary Fiber

2.25 g

8%

Protein

2.61 g

5%

Total Fat

0.18 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

3.25 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

300 mg

13%

Potassium

450 mg

10%

Calcium

61.25 mg

5%

Magnesium

48.75 mg

12%

Iron

0.96 mg

5%

Zinc

0.48 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 110 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    16 min

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    Jogging

    14 min

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    Cycling

    15 min

  • Yellow walking icon

    Walking

    26 min

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