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  1. Food Database
  2. Cereals & Pasta
  3. Rice, Wild, Dry, Uncooked
Rice wild dry uncooked

Rice, Wild, Dry, Uncooked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

119.84 g

44%

Net Carbohydrates

109.92 g

45%

Sugars

4 g

11%

Added Sugars

0 g

0%

Dietary Fiber

9.92 g

35%

Protein

23.57 g

47%

Total Fat

1.73 g

2%

Saturated Fat

0.25 g

1%

Monounsaturated Fat

0.25 g

-

Polyunsaturated Fat

1.08 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1.47 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

11.2 mg

0%

Potassium

683.2 mg

15%

Calcium

33.6 mg

3%

Magnesium

283.2 mg

67%

Iron

3.14 mg

17%

Zinc

9.54 mg

87%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Rice, Wild, Dry, Uncooked contains 571 calories, 119.84g carbs, 1.73g fat, and 23.57g protein.
High FiberLow CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 571 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 27 min

  • Orange jogging icon

    Jogging

    1 h 15 min

  • Green cycling icon

    Cycling

    1 h 17 min

  • Yellow walking icon

    Walking

    2 h 19 min

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