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  1. Food Database
  2. Entrees & Sides
  3. Broccoli & Blue Cheese Salad
Broccoli & Blue Cheese Salad

Broccoli & Blue Cheese Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.38 g

11%

Net Carbohydrates

23.74 g

10%

Sugars

16.88 g

48%

Added Sugars

12.03 g

40%

Dietary Fiber

6.64 g

24%

Protein

17.71 g

35%

Total Fat

34.23 g

44%

Saturated Fat

10.51 g

53%

Monounsaturated Fat

12.42 g

-

Polyunsaturated Fat

9.84 g

-

Trans Fat

0.39 g

100%

Cholesterol

31.89 mg

11%

Vitamins

Vitamin A

2666.05 mcg

296%

Vitamin C

267.13 mg

297%

Vitamin D

0.22 mcg

1%

Minerals

Sodium

1584.82 mg

69%

Potassium

1051.67 mg

22%

Calcium

366.42 mg

28%

Magnesium

82.2 mg

20%

Iron

2.68 mg

15%

Zinc

2.3 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 477 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 10 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 2 min

  • Yellow walking icon

    Walking

    1 h 51 min

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