Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

76.08 g

28%

Net Carbohydrates

53.13 g

22%

Sugars

32.51 g

93%

Added Sugars

15.77 g

53%

Dietary Fiber

22.95 g

82%

Protein

27 g

54%

Total Fat

88.88 g

114%

Saturated Fat

13.1 g

66%

Monounsaturated Fat

51.88 g

Polyunsaturated Fat

20.12 g

Trans Fat

0.4 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

4.05 mcg

Vitamin C

427.98 mg

476%

Vitamin D

0 mcg

Minerals

Sodium

1487.34 mg

65%

Potassium

2846.74 mg

61%

Calcium

460.12 mg

35%

Magnesium

189.28 mg

45%

Iron

9.47 mg

53%

Zinc

5.15 mg

47%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 servings of Bean-Free Hummus contains 1130 calories, 76.08g carbs, 88.88g fat, and 27g protein.

High Trans Fat High Vitamin C Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 1130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 51 min
Jogging
2 h 27 min
Cycling
2 h 31 min
Walking
4 h 34 min

Bean-Free Hummus

Amount

Unit