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  1. Food Database
  2. Fast Foods
  3. Breadstick, Soft, Prepared With Garlic and Parmesan Cheese
Breadstick soft, prepared with garlic and parmesan cheese

Breadstick, Soft, Prepared With Garlic and Parmesan Cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.13 g

7%

Net Carbohydrates

18.09 g

7%

Sugars

0.48 g

1%

Added Sugars

No data

-

Dietary Fiber

1.03 g

4%

Protein

5.25 g

10%

Total Fat

5.54 g

7%

Saturated Fat

1.28 g

6%

Monounsaturated Fat

1.19 g

-

Polyunsaturated Fat

2.65 g

-

Trans Fat

0.04 g

100%

Cholesterol

3.01 mg

1%

Vitamins

Vitamin A

10.14 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

231.77 mg

10%

Potassium

56.76 mg

1%

Calcium

37.41 mg

3%

Magnesium

9.46 mg

2%

Iron

2 mg

11%

Zinc

0.44 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 breadstick of Breadstick, Soft, Prepared With Garlic and Parmesan Cheese contains 147 calories, 19.13g carbs, 5.54g fat, and 5.25g protein.
High IronHigh SodiumHigh Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 147 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

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