• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Breaded Vegetable Stick
Breaded vegetable stick

Breaded Vegetable Stick

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

218.81 g

80%

Net Carbohydrates

199.59 g

81%

Sugars

24.5 g

70%

Added Sugars

0 g

0%

Dietary Fiber

19.22 g

69%

Protein

43.92 g

88%

Total Fat

68.77 g

88%

Saturated Fat

11.32 g

57%

Monounsaturated Fat

43.55 g

-

Polyunsaturated Fat

8.7 g

-

Trans Fat

0 g

0%

Cholesterol

370 mg

123%

Vitamins

Vitamin A

2504.57 mcg

278%

Vitamin C

202.15 mg

225%

Vitamin D

2 mcg

13%

Minerals

Sodium

3665.73 mg

159%

Potassium

1837.14 mg

39%

Calcium

204.86 mg

16%

Magnesium

114.76 mg

27%

Iron

8.57 mg

48%

Zinc

3.63 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Breaded Vegetable Stick contains 1634 calories, 218.81g carbs, 68.77g fat, and 43.92g protein.
High Vitamin CLow SugarNo Added SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 1634 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 7 min

  • Orange jogging icon

    Jogging

    3 h 33 min

  • Green cycling icon

    Cycling

    3 h 39 min

  • Yellow walking icon

    Walking

    6 h 36 min

Related Blogs

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025

gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

Nov 19, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

Similar Food

  • Parmesan Cheese Crisps

    Parmesan Cheese CrispsA

    4 serving420 Cal

  • Spiced Butter

    Spiced ButterE

    8 servings903 Cal

  • Fruit yogurt with granola and prunes

    Fruit Yogurt With Granola and PrunesA

    1 serving653 Cal

  • Vegan Eggplant Parmesan

    Vegan Eggplant ParmesanA

    4 serving1510 Cal

  • Stir-fried spaghetti

    Stir-Fried SpaghettiA

    2 servings1045 Cal