Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

64.73 g

24%

Net Carbohydrates

59.14 g

24%

Sugars

12.2 g

35%

Added Sugars

0 g

Dietary Fiber

5.58 g

20%

Protein

28.07 g

56%

Total Fat

31.57 g

40%

Saturated Fat

8.23 g

41%

Monounsaturated Fat

16.11 g

Polyunsaturated Fat

4.74 g

Trans Fat

0 g

Cholesterol

493.2 mg

164%

Vitamins

Vitamin A

980.31 mcg

109%

Vitamin C

106.68 mg

119%

Vitamin D

4.16 mcg

28%

Minerals

Sodium

1463.45 mg

64%

Potassium

917.65 mg

20%

Calcium

281.47 mg

22%

Magnesium

81.71 mg

19%

Iron

6.7 mg

37%

Zinc

3.19 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Egg Pancake With Vegetables contains 653 calories, 64.73g carbs, 31.57g fat, and 28.07g protein.

High Vitamin C Low Sugar No Added Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 653 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 39 min
Jogging
1 h 25 min
Cycling
1 h 28 min
Walking
2 h 39 min

Egg Pancake With Vegetables

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

64.73 g

24%

Net Carbohydrates

59.14 g

24%

Sugars

12.2 g

35%

Added Sugars

0 g

Dietary Fiber

5.58 g

20%

Protein

28.07 g

56%

Total Fat

31.57 g

40%

Saturated Fat

8.23 g

41%

Monounsaturated Fat

16.11 g

Polyunsaturated Fat

4.74 g

Trans Fat

0 g

Cholesterol

493.2 mg

164%

Vitamins

Vitamin A

980.31 mcg

109%

Vitamin C

106.68 mg

119%

Vitamin D

4.16 mcg

28%

Minerals

Sodium

1463.45 mg

64%

Potassium

917.65 mg

20%

Calcium

281.47 mg

22%

Magnesium

81.71 mg

19%

Iron

6.7 mg

37%

Zinc

3.19 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Egg Pancake With Vegetables contains 653 calories, 64.73g carbs, 31.57g fat, and 28.07g protein.

High Vitamin C Low Sugar No Added Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 653 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 39 min
Jogging
1 h 25 min
Cycling
1 h 28 min
Walking
2 h 39 min

Egg Pancake With Vegetables

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 653 Calories?

Egg Pancake With Vegetables

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 653 Calories?

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Egg Pancake With Vegetables

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 653 Calories?

Egg Pancake With Vegetables

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 653 Calories?

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value