With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
1 h 37 min
Jogging
1 h 23 min
Cycling
1 h 25 min
Walking
2 h 35 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit, cooked (yield from 1 lb raw meat) | 702 Cal | 29.23 g | 80.51 g | 27.08 g |
 |
Breaded Veal Leg Top Round, Pan-fried, Separable, Lean and Fat
1 unit, cooked (yield from 1 lb raw meat)702 Cal
Veal Leg Top Round Separable Lean Only, Pan-fried, Not Breaded
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)529 Cal
Pan-fried Lamb Veal & Game Ground
3 oz183 Cal
Veal Leg Top Round, Pan-fried, Separable, Not Breaded, Lean and Fat
1 unit, cooked (yield from 1 lb raw meat)641 Cal
Raw Australian Veal Rib Roast, Separable Lean Only
3 oz114 Cal
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
| 529 Cal |
| 0 g |
| 95.86 g |
| 13.35 g |
| 3 oz | 183 Cal | 1.28 g | 21.96 g | 10.01 g |
