Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.32 g

Net Carbohydrates

5.38 g

Sugars

2.64 g

Added Sugars

0 g

Dietary Fiber

2.95 g

12%

Protein

2.08 g

Total Fat

0.22 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.08 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

56.51 mcg

Vitamin C

21.32 mg

21%

Vitamin D

0 mcg

Minerals

Sodium

2357.84 mg

118%

Potassium

318.2 mg

Calcium

97.31 mg

12%

Magnesium

27.48 mg

Iron

1.7 mg

11%

Zinc

0.45 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Boiled Scallions contains 36 calories, 8.32g carbs, 0.22g fat, and 2.08g protein.

Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 36 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min

Boiled Scallions

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.32 g

Net Carbohydrates

5.38 g

Sugars

2.64 g

Added Sugars

0 g

Dietary Fiber

2.95 g

12%

Protein

2.08 g

Total Fat

0.22 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.08 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

56.51 mcg

Vitamin C

21.32 mg

21%

Vitamin D

0 mcg

Minerals

Sodium

2357.84 mg

118%

Potassium

318.2 mg

Calcium

97.31 mg

12%

Magnesium

27.48 mg

Iron

1.7 mg

11%

Zinc

0.45 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.