Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

140.54 g

51%

Net Carbohydrates

88.84 g

36%

Sugars

29.41 g

84%

Added Sugars

0 g

Dietary Fiber

51.7 g

185%

Protein

47.11 g

94%

Total Fat

48.87 g

63%

Saturated Fat

14.96 g

75%

Monounsaturated Fat

24.08 g

Polyunsaturated Fat

5.3 g

Trans Fat

0.79 g

100%

Cholesterol

66.75 mg

22%

Vitamins

Vitamin A

310.86 mcg

35%

Vitamin C

109.65 mg

122%

Vitamin D

0.3 mcg

Minerals

Sodium

1515.87 mg

66%

Potassium

3755.75 mg

80%

Calcium

578.34 mg

44%

Magnesium

186.29 mg

44%

Iron

8.47 mg

47%

Zinc

4.98 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1115 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 42 min
Jogging
2 h 20 min
Cycling
2 h 23 min
Walking
4 h 20 min

Black Beans and Veggies

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

140.54 g

51%

Net Carbohydrates

88.84 g

36%

Sugars

29.41 g

84%

Added Sugars

0 g

Dietary Fiber

51.7 g

185%

Protein

47.11 g

94%

Total Fat

48.87 g

63%

Saturated Fat

14.96 g

75%

Monounsaturated Fat

24.08 g

Polyunsaturated Fat

5.3 g

Trans Fat

0.79 g

100%

Cholesterol

66.75 mg

22%

Vitamins

Vitamin A

310.86 mcg

35%

Vitamin C

109.65 mg

122%

Vitamin D

0.3 mcg

Minerals

Sodium

1515.87 mg

66%

Potassium

3755.75 mg

80%

Calcium

578.34 mg

44%

Magnesium

186.29 mg

44%

Iron

8.47 mg

47%

Zinc

4.98 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1115 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 42 min
Jogging
2 h 20 min
Cycling
2 h 23 min
Walking
4 h 20 min

Black Beans and Veggies

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1115 Calories?

Black Beans and Veggies

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1115 Calories?

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Black Beans and Veggies

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1115 Calories?

Black Beans and Veggies

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1115 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value