Beef top sirloin steak broiled trimmed to 1/8" fat all grades
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
82.5 g
165%
Total Fat
43.54 g
56%
Saturated Fat
17.15 g
86%
Monounsaturated Fat
18.15 g
-
Polyunsaturated Fat
1.67 g
-
Trans Fat
No data
-
Cholesterol
281.52 mg
94%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.69 mcg
5%
Minerals
Sodium
171.36 mg
7%
Potassium
1028.16 mg
22%
Calcium
61.2 mg
5%
Magnesium
67.32 mg
16%
Iron
5.29 mg
29%
Zinc
14.9 mg
135%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 744 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 48 min
Jogging
1 h 33 min
Cycling
1 h 36 min
Walking
2 h 53 min
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