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  1. Food Database
  2. Beef Products
  3. Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted
Beef top loin petite roast boneless separable lean only trimmed to 1/8" fat select cooked roasted

Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.63 g

0%

Net Carbohydrates

0.63 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

24.21 g

48%

Total Fat

5.91 g

8%

Saturated Fat

1.95 g

10%

Monounsaturated Fat

2.57 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

0.3 g

100%

Cholesterol

72.25 mg

24%

Vitamins

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.06 mcg

0%

Minerals

Sodium

54.4 mg

2%

Potassium

336.6 mg

7%

Calcium

18.7 mg

1%

Magnesium

22.1 mg

5%

Iron

1.57 mg

9%

Zinc

4.69 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted contains 152 calories, 0.63g carbs, 5.91g fat, and 24.21g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 152 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    37 min

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