Beef tenderloin separable lean only trimmed to 0" fat all grades cooked broiled filet mignon medallions
Beef tenderloin separable lean only trimmed to 0" fat all grades cooked broiled filet mignon medallions
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
26.71 g
53%
Total Fat
7.24 g
9%
Saturated Fat
2.87 g
14%
Monounsaturated Fat
3.24 g
-
Polyunsaturated Fat
0.52 g
-
Trans Fat
0.38 g
100%
Cholesterol
80.91 mg
27%
Vitamins
Vitamin A
1.74 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.07 mcg
0%
Minerals
Sodium
51.33 mg
2%
Potassium
339.3 mg
7%
Calcium
13.05 mg
1%
Magnesium
17.4 mg
4%
Iron
3.12 mg
17%
Zinc
4.07 mg
37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs