Beef Short Loin T-Bone Steak, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw
Beef Short Loin T-Bone Steak, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.05 g
38%
Total Fat
4.54 g
6%
Saturated Fat
1.83 g
9%
Monounsaturated Fat
1.94 g
-
Polyunsaturated Fat
0.25 g
-
Trans Fat
0.23 g
100%
Cholesterol
50.15 mg
17%
Vitamins
Vitamin A
1.79 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
48.45 mg
2%
Potassium
241.4 mg
5%
Calcium
19.55 mg
2%
Magnesium
10.2 mg
2%
Iron
1.5 mg
8%
Zinc
3.41 mg
31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Beef Short Loin T-Bone Steak, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw contains 117 calories, 0g carbs, 4.54g fat, and 19.05g protein.