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  1. Food Database
  2. Beef Products
  3. Beef Round Tip, Separable Lean and Fat, Trimmed to 1/8" Fat, Raw
Beef round tip lean and fat trimmed to 1/8" raw

Beef Round Tip, Separable Lean and Fat, Trimmed to 1/8" Fat, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

5.56 g

11%

Total Fat

3.31 g

4%

Saturated Fat

1.3 g

7%

Monounsaturated Fat

1.42 g

-

Polyunsaturated Fat

0.13 g

-

Trans Fat

No data

-

Cholesterol

18.43 mg

6%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

16.44 mg

1%

Potassium

93.27 mg

2%

Calcium

1.42 mg

0%

Magnesium

6.24 mg

1%

Iron

0.57 mg

3%

Zinc

1.25 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Beef Round Tip, Separable Lean and Fat, Trimmed to 1/8" Fat, Raw contains 54 calories, 0g carbs, 3.31g fat, and 5.56g protein.
Low CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 54 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    13 min

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