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  1. Food Database
  2. Beef Products
  3. Beef Round Tip, Separable Lean and Fat Trimmed to 0", Choice, Raw
Beef round tip separable lean and fat trimmed to 0" choice raw

Beef Round Tip, Separable Lean and Fat Trimmed to 0", Choice, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

20.16 g

40%

Total Fat

7.73 g

10%

Saturated Fat

3.07 g

15%

Monounsaturated Fat

3.32 g

-

Polyunsaturated Fat

0.31 g

-

Trans Fat

No data

-

Cholesterol

63 mg

21%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

51 mg

2%

Potassium

309 mg

7%

Calcium

15 mg

1%

Magnesium

21 mg

5%

Iron

1.78 mg

10%

Zinc

3.68 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Beef Round Tip, Separable Lean and Fat Trimmed to 0", Choice, Raw contains 156 calories, 0g carbs, 7.73g fat, and 20.16g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 156 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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