Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat select cooked broiled
Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat select cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
52.92 g
106%
Total Fat
20.94 g
27%
Saturated Fat
8.5 g
43%
Monounsaturated Fat
8.54 g
-
Polyunsaturated Fat
0.72 g
-
Trans Fat
No data
-
Cholesterol
154.77 mg
52%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
142.71 mg
6%
Potassium
765.81 mg
16%
Calcium
22.11 mg
2%
Magnesium
50.25 mg
12%
Iron
5.17 mg
29%
Zinc
13.21 mg
120%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How long to burn off 414 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs