Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

51.1 g

102%

Total Fat

26.79 g

34%

Saturated Fat

10.9 g

55%

Monounsaturated Fat

11.02 g

Polyunsaturated Fat

0.91 g

Trans Fat

No data

Cholesterol

149.38 mg

50%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

137.74 mg

Potassium

739.14 mg

16%

Calcium

21.34 mg

Magnesium

48.5 mg

12%

Iron

4.99 mg

28%

Zinc

12.75 mg

116%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 460 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 7 min
Jogging
58 min
Cycling
59 min
Walking
1 h 47 min

Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat choice cooked broiled

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

51.1 g

102%

Total Fat

26.79 g

34%

Saturated Fat

10.9 g

55%

Monounsaturated Fat

11.02 g

Polyunsaturated Fat

0.91 g

Trans Fat

No data

Cholesterol

149.38 mg

50%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

137.74 mg

Potassium

739.14 mg

16%

Calcium

21.34 mg

Magnesium

48.5 mg

12%

Iron

4.99 mg

28%

Zinc

12.75 mg

116%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 460 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 7 min
Jogging
58 min
Cycling
59 min
Walking
1 h 47 min

Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat choice cooked broiled

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 460 Calories?

Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat choice cooked broiled

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 460 Calories?

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Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat choice cooked broiled

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 460 Calories?

Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat choice cooked broiled

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 460 Calories?

Related Blogs

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value