Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat all grades cooked broiled
Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat all grades cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
51.89 g
104%
Total Fat
24.07 g
31%
Saturated Fat
9.79 g
49%
Monounsaturated Fat
9.91 g
-
Polyunsaturated Fat
0.83 g
-
Trans Fat
No data
-
Cholesterol
151.69 mg
51%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
139.87 mg
6%
Potassium
750.57 mg
16%
Calcium
21.67 mg
2%
Magnesium
49.25 mg
12%
Iron
5.06 mg
28%
Zinc
12.94 mg
118%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs