Beef Rib Shortribs, Choice, Braised, Separable Lean Only
Beef Rib Shortribs, Choice, Braised, Separable Lean Only
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
37.22 g
74%
Total Fat
21.94 g
28%
Saturated Fat
9.37 g
47%
Monounsaturated Fat
9.66 g
-
Polyunsaturated Fat
0.67 g
-
Trans Fat
No data
-
Cholesterol
112.53 mg
38%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.36 mcg
2%
Minerals
Sodium
70.18 mg
3%
Potassium
378.73 mg
8%
Calcium
13.31 mg
1%
Magnesium
26.62 mg
6%
Iron
4.07 mg
23%
Zinc
9.44 mg
86%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef Rib Shortribs, Choice, Braised, Separable Lean Only contains 357 calories, 0g carbs, 21.94g fat, and 37.22g protein.