• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beef Products
  3. Beef Rib Eye Steak Roast, Bone-In, Lip-On, Separable Lean and Fat, Trimmed to 1/8", Select, Raw
Beef rib eye steak roast bone-in lip-on separable lean and fat trimmed to 1/8" select raw

Beef Rib Eye Steak Roast, Bone-In, Lip-On, Separable Lean and Fat, Trimmed to 1/8", Select, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

15.67 g

31%

Total Fat

16.44 g

21%

Saturated Fat

7.52 g

38%

Monounsaturated Fat

7.99 g

-

Polyunsaturated Fat

0.75 g

-

Trans Fat

1.09 g

100%

Cholesterol

57.8 mg

19%

Vitamins

Vitamin A

4.25 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.11 mcg

1%

Minerals

Sodium

46.75 mg

2%

Potassium

201.45 mg

4%

Calcium

9.35 mg

1%

Magnesium

15.3 mg

4%

Iron

1.5 mg

8%

Zinc

3.6 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Rib Eye Steak Roast, Bone-In, Lip-On, Separable Lean and Fat, Trimmed to 1/8", Select, Raw contains 211 calories, 0g carbs, 16.44g fat, and 15.67g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 211 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

Similar Food

  • Beef rib eye steak roast bone-in lip-on separable lean and fat trimmed to 1/8" all grades raw

    Beef Rib Eye Steak Roast, Bone-In, Lip-On, Separable Lean and Fat Trimmed to 1/8", All Grades, RawC

    3 oz217 Cal

  • Beef rib eye steak roast bone-in lip-on separable lean and fat trimmed to 1/8" choice raw

    Beef Rib Eye Steak Roast, Bone-In, Lip-On, Separable Lean and Fat Trimmed to 1/8", Choice, RawC

    3 oz221 Cal

  • Beef rib eye steak roast boneless lip-on separable lean and fat trimmed to 1/8" select raw

    Beef Rib Eye Steak Roast, Boneless, Lip-On, Separable Lean and Fat, Trimmed to 1/8", Select, RawB

    3 oz196 Cal

  • Beef rib eye steak roast boneless lip-on separable lean and fat trimmed to 1/8" choice raw

    Beef Rib Eye Steak Roast, Boneless, Lip-on, Separable Lean and Fat Trimmed to 1/8", Choice, RawC

    3 oz215 Cal

  • Beef products chuck eye steak boneless separable lean and fat trimmed to 0" select raw

    Beef Products, Chuck Eye Steak, Boneless, Separable Lean and Fat Trimmed to 0", Select, RawB

    3 oz184 Cal

Related Blogs

Bowl of bone broth is a nutrient rich food often linked to gut health and collagen intake

What Is Bone Broth? Nutrition & Health Benefits

Mar 2, 2026

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025