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  1. Food Database
  2. Beef Products
  3. Beef Rib Eye Steak Roast, Bone-In, Lip-On, Separable Lean and Fat Trimmed to 1/8", All Grades, Raw
Beef rib eye steak roast bone-in lip-on separable lean and fat trimmed to 1/8" all grades raw

Beef Rib Eye Steak Roast, Bone-In, Lip-On, Separable Lean and Fat Trimmed to 1/8", All Grades, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

15.41 g

31%

Total Fat

17.26 g

22%

Saturated Fat

7.73 g

39%

Monounsaturated Fat

8.26 g

-

Polyunsaturated Fat

0.77 g

-

Trans Fat

1.11 g

100%

Cholesterol

58.65 mg

20%

Vitamins

Vitamin A

4.25 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.13 mcg

1%

Minerals

Sodium

47.6 mg

2%

Potassium

198.05 mg

4%

Calcium

8.5 mg

1%

Magnesium

15.3 mg

4%

Iron

1.48 mg

8%

Zinc

3.5 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Rib Eye Steak Roast, Bone-In, Lip-On, Separable Lean and Fat Trimmed to 1/8", All Grades, Raw contains 217 calories, 0g carbs, 17.26g fat, and 15.41g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 217 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    53 min

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