Beef products chuck eye steak boneless separable lean and fat trimmed to 0" select raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
16.03 g
32%
Total Fat
13.26 g
17%
Saturated Fat
5.65 g
28%
Monounsaturated Fat
6.27 g
-
Polyunsaturated Fat
0.59 g
-
Trans Fat
0.89 g
100%
Cholesterol
57.8 mg
19%
Vitamins
Vitamin A
3.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
57.8 mg
3%
Potassium
290.7 mg
6%
Calcium
11.9 mg
1%
Magnesium
17 mg
4%
Iron
1.82 mg
10%
Zinc
6.26 mg
57%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 184 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min
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