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  1. Food Database
  2. Beef Products
  3. Beef Products, Chuck Eye Steak, Boneless, Separable Lean and Fat Trimmed to 0", Select, Raw
Beef products chuck eye steak boneless separable lean and fat trimmed to 0" select raw

Beef Products, Chuck Eye Steak, Boneless, Separable Lean and Fat Trimmed to 0", Select, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

16.03 g

32%

Total Fat

13.26 g

17%

Saturated Fat

5.65 g

28%

Monounsaturated Fat

6.27 g

-

Polyunsaturated Fat

0.59 g

-

Trans Fat

0.89 g

100%

Cholesterol

57.8 mg

19%

Vitamins

Vitamin A

3.4 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.09 mcg

1%

Minerals

Sodium

57.8 mg

3%

Potassium

290.7 mg

6%

Calcium

11.9 mg

1%

Magnesium

17 mg

4%

Iron

1.82 mg

10%

Zinc

6.26 mg

57%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Products, Chuck Eye Steak, Boneless, Separable Lean and Fat Trimmed to 0", Select, Raw contains 184 calories, 0g carbs, 13.26g fat, and 16.03g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 184 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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