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  1. Food Database
  2. Beef Products
  3. Beef Rib Eye Roast, Bone-In, Lip-On, Separable Lean and Fat, Trimmed to 1/8", Choice, Cooked, Roasted
Beef rib eye roast bone-in lip-on separable lean and fat trimmed to 1/8" choice cooked roasted

Beef Rib Eye Roast, Bone-In, Lip-On, Separable Lean and Fat, Trimmed to 1/8", Choice, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

20 g

40%

Total Fat

20.07 g

26%

Saturated Fat

8.58 g

43%

Monounsaturated Fat

9.51 g

-

Polyunsaturated Fat

0.9 g

-

Trans Fat

1.26 g

100%

Cholesterol

70.55 mg

24%

Vitamins

Vitamin A

6.8 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.15 mcg

1%

Minerals

Sodium

52.7 mg

2%

Potassium

224.4 mg

5%

Calcium

11.05 mg

1%

Magnesium

17.85 mg

4%

Iron

1.83 mg

10%

Zinc

4.53 mg

41%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Rib Eye Roast, Bone-In, Lip-On, Separable Lean and Fat, Trimmed to 1/8", Choice, Cooked, Roasted contains 261 calories, 0g carbs, 20.07g fat, and 20g protein.
High ProteinHigh Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 261 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    40 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    35 min

  • Yellow walking icon

    Walking

    1 h 4 min

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