Cooked Beef Chuck Arm Pot Roast, Select, Braised, Separable Lean and Fat, Trimmed to 0 Inch

Beef Chuck Arm Pot Roast, All Grades, Braised, Separable Lean and Fat, Trimmed to 0 Inch

1 roast (yield from 1601 g raw meat)3463 Cal

Beef Chuck Arm Pot Roast, Select, Braised, Separable Lean and Fat Trimmed to 1/8 Inch

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)758 Cal

Beef Chuck Arm Pot Roast, Choice, Braised, Separable Lean and Fat Trimmed to 1/8 Inch

3 oz263 Cal

Cooked Beef Chuck Arm Pot Roast, Select, Braised, Separable Lean Only, Trimmed to 0 Inch Fat

1 roast (yield from 1675 g raw meat)2410 Cal

Beef Chuck Arm Pot Roast, All Grades, Braised, Trimmed to 1/8 Inch Fat

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)779 Cal