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  1. Food Database
  2. Beef Products
  3. Raw Beef Australian Wagyu, Seam Fat, Australian Marble Score 9
Beef australian wagyu seam fat aust. marble score 9 raw

Raw Beef Australian Wagyu, Seam Fat, Australian Marble Score 9

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

1.44 g

3%

Total Fat

18.85 g

24%

Saturated Fat

6.29 g

31%

Monounsaturated Fat

9.84 g

-

Polyunsaturated Fat

0.61 g

-

Trans Fat

0.85 g

100%

Cholesterol

26.88 mg

9%

Vitamins

Vitamin A

6.22 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

7.56 mg

0%

Potassium

No data

-

Calcium

0.56 mg

0%

Magnesium

No data

-

Iron

0.25 mg

1%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Beef Australian Wagyu, Seam Fat, Australian Marble Score 9 contains 176 calories, 0g carbs, 18.85g fat, and 1.44g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 176 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    43 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Australian Wagyu, External Fat, Aust. Marble Score (4 to 5)Raw Beef Australian Wagyu, External Fat, Aust. Marble Score (4 to 5)
1 oz169 Cal0 g1.85 g17.94 g
Raw Beef Australian Wagyu, External Fat, Australian Marble Score 9
1 oz179 Cal0.27 g1.55 g19.06 g
Raw Beef Australian Wagyu, Seam Fat, Aust. Marble Score 4 5
1 oz168 Cal0 g1.7 g17.95 g

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