Beef products composite of trimmed retail cuts separable lean only to 1/8" fat select raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
25.5 g
51%
Total Fat
5.19 g
7%
Saturated Fat
1.9 g
9%
Monounsaturated Fat
2.2 g
-
Polyunsaturated Fat
0.28 g
-
Trans Fat
0.13 g
100%
Cholesterol
70.68 mg
24%
Vitamins
Vitamin A
1.14 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.06 mcg
0%
Minerals
Sodium
66.12 mg
3%
Potassium
373.92 mg
8%
Calcium
19.38 mg
1%
Magnesium
25.08 mg
6%
Iron
2.06 mg
11%
Zinc
5.32 mg
48%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 148 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
35 min
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