Beef loin top steak boneless lip-on separable lean only trimmed to 1/8" fat all grades raw
Beef loin top steak boneless lip-on separable lean only trimmed to 1/8" fat all grades raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.61 g
39%
Total Fat
4.82 g
6%
Saturated Fat
1.99 g
10%
Monounsaturated Fat
2.3 g
-
Polyunsaturated Fat
0.32 g
-
Trans Fat
0.25 g
100%
Cholesterol
51 mg
17%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.04 mcg
0%
Minerals
Sodium
39.1 mg
2%
Potassium
241.4 mg
5%
Calcium
12.75 mg
1%
Magnesium
10.2 mg
2%
Iron
1.56 mg
9%
Zinc
3.16 mg
29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs