Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

72.15 g

144%

Total Fat

68.33 g

88%

Saturated Fat

27.56 g

138%

Monounsaturated Fat

29.29 g

Polyunsaturated Fat

2.05 g

Trans Fat

No data

Cholesterol

262.92 mg

88%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.63 mcg

Minerals

Sodium

241.01 mg

10%

Potassium

954.65 mg

20%

Calcium

34.43 mg

Magnesium

59.47 mg

14%

Iron

7.57 mg

42%

Zinc

15.15 mg

138%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Beef Ground Patties, Frozen, Cooked, Broiled, Medium, Hamburger contains 923 calories, 0g carbs, 68.33g fat, and 72.15g protein.

High Protein High Saturated Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 923 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 20 min
Jogging
2 h 1 min
Cycling
2 h 4 min
Walking
3 h 44 min

Beef Ground Patties, Frozen, Cooked, Broiled, Medium, Hamburger

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

72.15 g

144%

Total Fat

68.33 g

88%

Saturated Fat

27.56 g

138%

Monounsaturated Fat

29.29 g

Polyunsaturated Fat

2.05 g

Trans Fat

No data

Cholesterol

262.92 mg

88%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.63 mcg

Minerals

Sodium

241.01 mg

10%

Potassium

954.65 mg

20%

Calcium

34.43 mg

Magnesium

59.47 mg

14%

Iron

7.57 mg

42%

Zinc

15.15 mg

138%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Beef Ground Patties, Frozen, Cooked, Broiled, Medium, Hamburger contains 923 calories, 0g carbs, 68.33g fat, and 72.15g protein.

High Protein High Saturated Fat Low Carb Low Sodium Low Sugar