Beef ground 85% lean 15% fat raw

Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" select cooked broiled

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)872 Cal

Beef tenderloin separable lean and fat trimmed to 1/8" select cooked roasted filet mignon medallions

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1040 Cal

Beef round top separable lean only trimmed to 1/4" fat choice cooked braised london broil minute steak

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)554 Cal

Beef chuck shoulder clod top and center steaks steak separable lean only trimmed to 0" fat choice cut ranch triceps brachii

1 steak349 Cal

Beef rib small end ribs 10-12 separable lean only trimmed to 1/2" fat prime cooked broiled

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)559 Cal