Beef flank separable lean only trimmed to 0" fat choice cooked broiled
Beef flank separable lean only trimmed to 0" fat choice cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
107.66 g
215%
Total Fat
32.2 g
41%
Saturated Fat
13.36 g
67%
Monounsaturated Fat
12.69 g
-
Polyunsaturated Fat
1.27 g
-
Trans Fat
No data
-
Cholesterol
309.6 mg
103%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
216.72 mg
9%
Potassium
1308.06 mg
28%
Calcium
58.05 mg
4%
Magnesium
89.01 mg
21%
Iron
7.12 mg
40%
Zinc
19.78 mg
180%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs