Beef flank separable lean only trimmed to 0" fat all grades raw
Beef flank separable lean only trimmed to 0" fat all grades raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
40.55 g
81%
Total Fat
10.28 g
13%
Saturated Fat
3.87 g
19%
Monounsaturated Fat
3.67 g
-
Polyunsaturated Fat
0.36 g
-
Trans Fat
No data
-
Cholesterol
116.56 mg
39%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
103.4 mg
4%
Potassium
639.2 mg
14%
Calcium
45.12 mg
3%
Magnesium
43.24 mg
10%
Iron
2.95 mg
16%
Zinc
7.41 mg
67%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs