Beef chuck under blade steak boneless separable lean only trimmed to 0" fat choice cooked braised

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

3.62 g

18%

Monounsaturated Fat

4.72 g

-

Polyunsaturated Fat

0.43 g

-

Trans Fat

0.36 g

100%

Cholesterol

90.1 mg

30%

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.13 mcg

1%

Sodium

55.25 mg

2%

Potassium

265.2 mg

6%

Calcium

11.9 mg

1%

Magnesium

18.7 mg

4%

Iron

2.76 mg

15%

Zinc

9.68 mg

88%