Beef chuck under blade pot roast boneless separable lean only trimmed to 0" fat all grades cooked braised

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

3.4 g

17%

Monounsaturated Fat

4.31 g

-

Polyunsaturated Fat

0.44 g

-

Trans Fat

0.36 g

100%

Cholesterol

88.4 mg

29%

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.11 mcg

1%

Sodium

55.25 mg

2%

Potassium

260.1 mg

6%

Calcium

11.9 mg

1%

Magnesium

18.7 mg

4%

Iron

2.71 mg

15%

Zinc

9.62 mg

87%