Beef Chuck Shoulder Clod Top and Center Steaks Steak, Separable Lean and Fat Trimmed to 0", Select, Raw, Cut Ranch, Triceps Brachii
Beef Chuck Shoulder Clod Top and Center Steaks Steak, Separable Lean and Fat Trimmed to 0", Select, Raw, Cut Ranch, Triceps Brachii
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
49.23 g
98%
Total Fat
12.84 g
16%
Saturated Fat
4.17 g
21%
Monounsaturated Fat
4.5 g
-
Polyunsaturated Fat
0.79 g
-
Trans Fat
0.44 g
100%
Cholesterol
135.14 mg
45%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
135.14 mg
6%
Potassium
862.1 mg
18%
Calcium
9.32 mg
1%
Magnesium
58.25 mg
14%
Iron
6.15 mg
34%
Zinc
13.96 mg
127%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak of Beef Chuck Shoulder Clod Top and Center Steaks Steak, Separable Lean and Fat Trimmed to 0", Select, Raw, Cut Ranch, Triceps Brachii contains 326 calories, 0g carbs, 12.84g fat, and 49.23g protein.