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  1. Food Database
  2. Beef Products
  3. Beef brisket flat cut braised trimmed to 1/8" fat all grades
Beef brisket flat cut braised trimmed to 1/8" fat all grades

Beef brisket flat cut braised trimmed to 1/8" fat all grades

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

109.52 g

219%

Total Fat

70 g

90%

Saturated Fat

27.76 g

139%

Monounsaturated Fat

30.15 g

-

Polyunsaturated Fat

2.59 g

-

Trans Fat

No data

-

Cholesterol

402.8 mg

134%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

182.4 mg

8%

Potassium

881.6 mg

19%

Calcium

60.8 mg

5%

Magnesium

72.2 mg

17%

Iron

9.23 mg

51%

Zinc

25.42 mg

231%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1098 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 40 min

  • Orange jogging icon

    Jogging

    2 h 18 min

  • Green cycling icon

    Cycling

    2 h 21 min

  • Yellow walking icon

    Walking

    4 h 16 min

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