Beef australian wagyu rib small end steak roast boneless separable lean only aust. marble score 4 5 raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
17.3 g
35%
Total Fat
14.39 g
18%
Saturated Fat
5.56 g
28%
Monounsaturated Fat
7.18 g
-
Polyunsaturated Fat
0.44 g
-
Trans Fat
0.64 g
100%
Cholesterol
61.2 mg
20%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
49.3 mg
2%
Potassium
No data
-
Calcium
3.4 mg
0%
Magnesium
No data
-
Iron
1.61 mg
9%
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 199 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
47 min
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