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  1. Food Database
  2. Beef Products
  3. Beef, Australian, Grass-Fed, Rib Ribeye Steak, Roast, Lip-On, Boneless, Separable Lean Only, Raw
Beef australian grass-fed rib ribeye steak roast lip-on boneless separable lean only raw

Beef, Australian, Grass-Fed, Rib Ribeye Steak, Roast, Lip-On, Boneless, Separable Lean Only, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

18.25 g

36%

Total Fat

6.97 g

9%

Saturated Fat

3.06 g

15%

Monounsaturated Fat

2.99 g

-

Polyunsaturated Fat

0.24 g

-

Trans Fat

0.25 g

100%

Cholesterol

42.5 mg

14%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

55.25 mg

2%

Potassium

No data

-

Calcium

4.25 mg

0%

Magnesium

No data

-

Iron

1.6 mg

9%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef, Australian, Grass-Fed, Rib Ribeye Steak, Roast, Lip-On, Boneless, Separable Lean Only, Raw contains 136 calories, 0g carbs, 6.97g fat, and 18.25g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 136 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    33 min

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