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  1. Food Database
  2. Restaurant Foods
  3. Beef and Vegetables without Rice, Chinese Restaurant
Chinese restaurant beef and vegetables without rice

Beef and Vegetables without Rice, Chinese Restaurant

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41.84 g

15%

Net Carbohydrates

33.23 g

13%

Sugars

13.83 g

40%

Added Sugars

No data

-

Dietary Fiber

8.61 g

31%

Protein

40.64 g

81%

Total Fat

30.42 g

39%

Saturated Fat

5.61 g

28%

Monounsaturated Fat

6.99 g

-

Polyunsaturated Fat

12.23 g

-

Trans Fat

0.33 g

100%

Cholesterol

80.36 mg

27%

Vitamins

Vitamin A

362.1 mcg

40%

Vitamin C

66.58 mg

74%

Vitamin D

0.43 mcg

3%

Minerals

Sodium

2347.66 mg

102%

Potassium

1170.96 mg

25%

Calcium

126.28 mg

10%

Magnesium

86.1 mg

21%

Iron

6.37 mg

35%

Zinc

8.61 mg

78%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 order of Beef and Vegetables without Rice, Chinese Restaurant contains 603 calories, 41.84g carbs, 30.42g fat, and 40.64g protein.
High SodiumHigh Trans FatLow CarbLow CholesterolLow Sugar
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How Long to Burn Off 603 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 31 min

  • Orange jogging icon

    Jogging

    1 h 19 min

  • Green cycling icon

    Cycling

    1 h 21 min

  • Yellow walking icon

    Walking

    2 h 26 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Chicken and Vegetables without Rice, Chinese RestaurantChicken and Vegetables without Rice, Chinese Restaurant
1 order658 Cal37.28 g56.69 g31.6 g
Chinese Restaurant Kung Pao Chicken without Rice
1 order779 Cal41.49 g58.95 g42.16 g
Chinese Restaurant Chicken Chow Mein without Rice
1 order513 Cal50.07 g40.83 g16.91 g

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