Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

37.28 g

14%

Net Carbohydrates

31.05 g

13%

Sugars

20.3 g

58%

Added Sugars

No data

Dietary Fiber

6.24 g

25%

Protein

56.69 g

94%

Total Fat

31.6 g

41%

Saturated Fat

5.34 g

27%

Monounsaturated Fat

7.53 g

Polyunsaturated Fat

14.41 g

Trans Fat

0.1 g

100%

Cholesterol

145.53 mg

49%

Vitamins

Vitamin A

392.12 mcg

49%

Vitamin C

56.13 mg

56%

Vitamin D

0 mcg

Minerals

Sodium

2862.09 mg

143%

Potassium

1282.05 mg

37%

Calcium

138.6 mg

17%

Magnesium

103.95 mg

30%

Iron

3.88 mg

26%

Zinc

2.98 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 order of Chicken and Vegetables without Rice, Chinese Restaurant contains 658 calories, 37.28g carbs, 31.6g fat, and 56.69g protein.

High Sodium High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 658 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 40 min
Jogging
1 h 26 min
Cycling
1 h 28 min
Walking
2 h 40 min

Chicken and Vegetables without Rice, Chinese Restaurant

Amount

Unit