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  1. Food Database
  2. Vegetables
  3. Banana Pepper, Raw
Pepper banana raw

Banana Pepper, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.63 g

2%

Net Carbohydrates

2.42 g

1%

Sugars

2.42 g

7%

Added Sugars

No data

-

Dietary Fiber

4.22 g

15%

Protein

2.06 g

4%

Total Fat

0.56 g

1%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.3 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

21.03 mcg

2%

Vitamin C

102.55 mg

114%

Vitamin D

0 mcg

0%

Minerals

Sodium

16.12 mg

1%

Potassium

317.44 mg

7%

Calcium

17.36 mg

1%

Magnesium

21.08 mg

5%

Iron

0.57 mg

3%

Zinc

0.31 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Banana Pepper, Raw contains 33 calories, 6.63g carbs, 0.56g fat, and 2.06g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 33 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

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