Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.44 g

Net Carbohydrates

0.84 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.6 g

Protein

0.93 g

Total Fat

0.16 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

21.89 mcg

Vitamin C

78.12 mg

87%

Vitamin D

0 mcg

Minerals

Sodium

4.65 mg

Potassium

275.28 mg

Calcium

17.67 mg

Magnesium

15.81 mg

Iron

0.4 mg

Zinc

0.74 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Balsam-pear bitter gourd pods raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.44 g

Net Carbohydrates

0.84 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.6 g

Protein

0.93 g

Total Fat

0.16 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

21.89 mcg

Vitamin C

78.12 mg

87%

Vitamin D

0 mcg

Minerals

Sodium

4.65 mg

Potassium

275.28 mg

Calcium

17.67 mg

Magnesium

15.81 mg

Iron

0.4 mg

Zinc

0.74 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.