Balsam-Pear Bitter Gourd Leafy Tips, Cooked, Boiled, Drained, Without Salt

Net Carbohydrates

2.77 g

1%

Sugars

0.6 g

2%

Added Sugars

No data

-

Dietary Fiber

1.1 g

4%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0.05 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

70.08 mcg

8%

Vitamin C

32.25 mg

36%

Vitamin D

0 mcg

0%

Sodium

7.54 mg

0%

Potassium

349.16 mg

7%

Calcium

24.36 mg

2%

Magnesium

54.52 mg

13%

Iron

0.59 mg

3%

Zinc

0.17 mg

2%