- Food Database
- Baked Products
Bread, White, Prepared From Recipe Made With Nonfat Dry Milk
78 Cal
1 oz
Carbs: 15.2g
Protein: 2.2g
Fat: 0.7g
Crackers, Baked, Standard Snack-Type, Sandwich With Cheese Filling
68 Cal
0.5 oz
Carbs: 8.8g
Protein: 1.3g
Fat: 3g
Bread, Wheat, Reduced-Calorie, Baked
62 Cal
1 oz
Carbs: 12g
Protein: 3.8g
Fat: 0.8g
Bread, Pumpernickel
71 Cal
1 oz
Carbs: 13.5g
Protein: 2.5g
Fat: 0.9g
Crackers, Saltines, Low Salt, Includes Oyster, Soda, Soup
189 Cal
1 cup oyster crackers
Carbs: 33.5g
Protein: 4.3g
Fat: 4g
Rolls, Hamburger or Hotdog, Mixed-Grain
75 Cal
1 oz
Carbs: 12.6g
Protein: 2.7g
Fat: 1.7g
Rolls, Dinner, Wheat
76 Cal
1 roll (1 oz)
Carbs: 12.9g
Protein: 2.4g
Fat: 1.8g
Peanut Butter Cookies
134 Cal
1 oz
Carbs: 16.5g
Protein: 2.5g
Fat: 6.8g
Oat Bran Muffins, Baked
46 Cal
1 mini
Carbs: 8.2g
Protein: 1.2g
Fat: 1.3g
Bagels, Oat Bran, Baked
72 Cal
1 oz
Carbs: 15.1g
Protein: 3g
Fat: 0.3g
Bread, Oatmeal, Toasted
83 Cal
1 oz
Carbs: 14.9g
Protein: 2.6g
Fat: 1.4g
Bread, Wheat Germ
74 Cal
1 oz
Carbs: 13.7g
Protein: 2.7g
Fat: 0.8g
Bread, White, Low Sodium, No Salt
120 Cal
1 cup, crumbs
Carbs: 22.3g
Protein: 3.7g
Fat: 1.6g
English Muffins, Mixed-Grain, Includes Granola
67 Cal
1 oz
Carbs: 13.1g
Protein: 2.6g
Fat: 0.5g
Rye Dinner Rolls
123 Cal
1 large (approx 3-1/2" to 4" dia)
Carbs: 22.8g
Protein: 4.4g
Fat: 1.5g
Whole-Wheat Bread
132 Cal
1 slice
Carbs: 24g
Protein: 3.9g
Fat: 2.5g
Cookies, Raisin, Soft-Type
114 Cal
1 oz
Carbs: 19.3g
Protein: 1.2g
Fat: 3.9g
Baked Dinner Rolls, Oat Bran
67 Cal
1 oz
Carbs: 11.4g
Protein: 2.7g
Fat: 1.3g
Bagels, Plain, Enriched With Calcium Propionate, Includes Onion, Poppy, Sesame
75 Cal
1 oz
Carbs: 14.8g
Protein: 3g
Fat: 0.4g
Cookies, Graham Crackers, Plain or Honey, Includes Cinnamon
361 Cal
1 cup, crushed
Carbs: 65.2g
Protein: 5.6g
Fat: 8.9g