English muffins mixed-grain toasted includes granola
72 Cal
1 oz
Carbs: 14.3g
Protein: 2.8g
Fat: 0.5g
Homemade sugar cookies
134 Cal
1 oz
Carbs: 17g
Protein: 1.7g
Fat: 6.6g
Toasted english muffin
69 Cal
1 oz
Carbs: 13.8g
Protein: 2.7g
Fat: 0.6g
Homemade oatmeal raisin cookies
125 Cal
1 oz
Carbs: 19.5g
Protein: 1.7g
Fat: 4.5g
Bread rice bran toasted
75 Cal
1 oz
Carbs: 13.4g
Protein: 2.7g
Fat: 1.4g
Bread cracked-wheat
74 Cal
1 oz
Carbs: 14g
Protein: 2.5g
Fat: 1.1g
Bread oatmeal
76 Cal
1 oz
Carbs: 13.7g
Protein: 2.4g
Fat: 1.2g
Bread oat bran
67 Cal
1 oz
Carbs: 11.3g
Protein: 2.9g
Fat: 1.2g
Chocolate chip cookies
126 Cal
1 oz
Carbs: 18.6g
Protein: 1g
Fat: 5.6g
Rolls french
79 Cal
1 oz
Carbs: 14.2g
Protein: 2.4g
Fat: 1.2g
Pie crust baked from frozen
640 Cal
1 crust, single 9"
Carbs: 70.9g
Protein: 8.2g
Fat: 36g
Bread wheat includes berry
78 Cal
1 oz
Carbs: 13.5g
Protein: 3g
Fat: 1.3g
Sugar cookies
132 Cal
1 oz
Carbs: 19.1g
Protein: 1.5g
Fat: 5.6g
Rolls hamburger or hotdog reduced-calorie
55 Cal
1 oz
Carbs: 11.8g
Protein: 2.3g
Fat: 0.6g
Muffins wheat bran toaster-type with raisins
84 Cal
1 oz
Carbs: 14.8g
Protein: 1.5g
Fat: 2.5g
Rolls dinner egg
87 Cal
1 oz
Carbs: 14.7g
Protein: 2.7g
Fat: 1.8g
English muffins plain toasted enriched with calcium propionate includes sourdough
77 Cal
1 oz
Carbs: 14.9g
Protein: 2.9g
Fat: 0.6g
Bread oat bran toasted
73 Cal
1 oz
Carbs: 12.4g
Protein: 3.2g
Fat: 1.4g
Crackers cheese low sodium
312 Cal
1 cup cheez-its
Carbs: 36.1g
Protein: 6.3g
Fat: 15.7g
Bread reduced-calorie rye
58 Cal
1 oz
Carbs: 11.5g
Protein: 2.6g
Fat: 0.8g