Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.93 g

Net Carbohydrates

18.31 g

Sugars

10.57 g

30%

Added Sugars

No data

Dietary Fiber

0.62 g

Protein

1.13 g

Total Fat

7.31 g

Saturated Fat

4.88 g

24%

Monounsaturated Fat

0.77 g

Polyunsaturated Fat

1.39 g

Trans Fat

0.16 g

100%

Cholesterol

0.28 mg

Vitamins

Vitamin A

0.57 mcg

Vitamin C

0.03 mg

Vitamin D

0.01 mcg

Minerals

Sodium

75.13 mg

Potassium

75.69 mg

Calcium

13.04 mg

Magnesium

4.54 mg

Iron

0.57 mg

Zinc

0.06 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Chocolate-coated Graham Crackers contains 142 calories, 18.93g carbs, 7.31g fat, and 1.13g protein.

High Saturated Fat High Sugar High Trans Fat Low Cholesterol

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 142 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
35 min

Cookies graham crackers chocolate-coated

Chocolate-coated Graham Crackers

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.93 g

Net Carbohydrates

18.31 g

Sugars

10.57 g

30%

Added Sugars

No data

Dietary Fiber

0.62 g

Protein

1.13 g

Total Fat

7.31 g

Saturated Fat

4.88 g

24%

Monounsaturated Fat

0.77 g

Polyunsaturated Fat

1.39 g

Trans Fat

0.16 g

100%

Cholesterol

0.28 mg

Vitamins

Vitamin A

0.57 mcg

Vitamin C

0.03 mg

Vitamin D

0.01 mcg

Minerals

Sodium

75.13 mg

Potassium

75.69 mg

Calcium

13.04 mg

Magnesium

4.54 mg

Iron

0.57 mg

Zinc

0.06 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Chocolate-coated Graham Crackers contains 142 calories, 18.93g carbs, 7.31g fat, and 1.13g protein.

High Saturated Fat High Sugar High Trans Fat Low Cholesterol

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 142 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
35 min

Food	Unit	Calories	Carbs	Protein	Fat
Keebler, Mint Creme Middles Chocolate Graham Cookies, Fudge Shoppe	3 cookies	134 Cal	17 g	1.12 g	7.07 g
	1 portion, dough spoon from roll	131 Cal	17.7 g	1.15 g	6.19 g
	1 serving	126 Cal	17.01 g	1.07 g	5.95 g

Chocolate-coated Graham Crackers

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 142 Calories?

Chocolate-coated Graham Crackers

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 142 Calories?

Related Blogs

12 Best Keto Snacks in 2025: Easy and Healthy Treats

30+ Best Gluten Free Snacks That Are Delicious to Try

The 21-Day Anti-Inflammatory Diet PDF Guide

Food Nutrition Comparison

Similar Food

Related Blogs

12 Best Keto Snacks in 2025: Easy and Healthy Treats

30+ Best Gluten Free Snacks That Are Delicious to Try

The 21-Day Anti-Inflammatory Diet PDF Guide

Chocolate-coated Graham Crackers

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 142 Calories?

Chocolate-coated Graham Crackers

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 142 Calories?

Related Blogs

12 Best Keto Snacks in 2025: Easy and Healthy Treats

30+ Best Gluten Free Snacks That Are Delicious to Try

The 21-Day Anti-Inflammatory Diet PDF Guide

Food Nutrition Comparison

Similar Food

Related Blogs

12 Best Keto Snacks in 2025: Easy and Healthy Treats

30+ Best Gluten Free Snacks That Are Delicious to Try

The 21-Day Anti-Inflammatory Diet PDF Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value