Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.47 g

Net Carbohydrates

19.43 g

Sugars

4.05 g

12%

Added Sugars

No data

Dietary Fiber

4.04 g

14%

Protein

6.07 g

12%

Total Fat

9.11 g

12%

Saturated Fat

1.95 g

10%

Monounsaturated Fat

4.2 g

Polyunsaturated Fat

1.93 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.07 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

273.05 mg

12%

Potassium

141.9 mg

Calcium

14.19 mg

Magnesium

46.01 mg

11%

Iron

1.32 mg

Zinc

0.88 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 200 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
47 min

Baked products crackers whole grain sandwich-type with peanut butter filling

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.47 g

Net Carbohydrates

19.43 g

Sugars

4.05 g

12%

Added Sugars

No data

Dietary Fiber

4.04 g

14%

Protein

6.07 g

12%

Total Fat

9.11 g

12%

Saturated Fat

1.95 g

10%

Monounsaturated Fat

4.2 g

Polyunsaturated Fat

1.93 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.07 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

273.05 mg

12%

Potassium

141.9 mg

Calcium

14.19 mg

Magnesium

46.01 mg

11%

Iron

1.32 mg

Zinc

0.88 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.