Australian Imported Fresh Lamb Shoulder Blade, Separable Lean Only, Trimmed to 1/8" Fat, Raw
Australian Imported Fresh Lamb Shoulder Blade, Separable Lean Only, Trimmed to 1/8" Fat, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
16.24 g
32%
Total Fat
7.73 g
10%
Saturated Fat
3.3 g
17%
Monounsaturated Fat
3.07 g
-
Polyunsaturated Fat
0.3 g
-
Trans Fat
No data
-
Cholesterol
54.4 mg
18%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
76.5 mg
3%
Potassium
253.3 mg
5%
Calcium
16.15 mg
1%
Magnesium
17 mg
4%
Iron
1.16 mg
6%
Zinc
4.44 mg
40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Australian Imported Fresh Lamb Shoulder Blade, Separable Lean Only, Trimmed to 1/8" Fat, Raw contains 139 calories, 0g carbs, 7.73g fat, and 16.24g protein.