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  1. Adzuki Yokan Beans
Adzuki Yokan Beans

Adzuki Yokan Beans

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.5 g

3%

Net Carbohydrates

8.5 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

0.46 g

1%

Total Fat

0.02 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.04 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

11.62 mg

1%

Potassium

6.3 mg

0%

Calcium

3.78 mg

0%

Magnesium

2.52 mg

1%

Iron

0.16 mg

1%

Zinc

0.01 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 slice of Adzuki Yokan Beans contains 36 calories, 8.5g carbs, 0.02g fat, and 0.46g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 36 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

Home
Food Database
Beans

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Boiled Adzuki Beans without Salt
1 cup294 Cal56.97 g17.3 g0.23 g
Catjang Cowpeas Boiled without Salt

Similar Food

  • https://eato.health/food-images/feast/act/beans-adzuki-mature-seeds-cooked-boiled-without-salt-16002-1.webp

    Boiled Adzuki Beans without SaltA

    1 cup294 Cal

  • https://eato.health/food-images/feast/act/cowpeas-catjang-mature-seeds-cooked-boiled-without-salt-16061-1.webp

    Catjang Cowpeas Boiled without SaltA

    1 cup200 Cal

  • https://eato.health/food-images/feast/act/beans-adzuki-mature-seeds-raw-16001-1.webp

    Raw Adzuki BeansA

    1 cup648 Cal

  • https://eato.health/food-images/feast/act/adzuki-beans-mature-seeds-canned-sweetened-16003-1.webp

    Canned Adzuki Beans, SweetenedB

    1 cup702 Cal

  • https://eato.health/food-images/feast/act/beans-french-mature-seeds-raw-16022-1.webp

    Raw French BeansA

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1 cup
200 Cal
34.75 g
13.9 g
1.21 g
Raw Adzuki BeansRaw Adzuki Beans
1 cup648 Cal123.91 g39.14 g1.04 g
Boiled Adzuki Beans without Salt
Catjang Cowpeas Boiled without Salt

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