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Yautia tannier raw

Yautia tannier raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.9 g

12%

Net Carbohydrates

29.88 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.03 g

7%

Protein

1.97 g

4%

Total Fat

0.54 g

1%

Saturated Fat

0.11 g

1%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.56 mcg

0%

Vitamin C

7.02 mg

8%

Vitamin D

0 mcg

0%

Minerals

Sodium

28.35 mg

1%

Potassium

807.3 mg

17%

Calcium

12.15 mg

1%

Magnesium

32.4 mg

8%

Iron

1.32 mg

7%

Zinc

0.68 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 132 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

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